The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

The media could not be loaded. I started this journal back in October of 2023 and have used it nearly every day since. I love the prompts given and I love the extra page that comes every 3rd day.For those who find it hard to have motivation to journal or who don’t want to spend a lot of time journaling, this book is perfect!Also, he has a manifestation journal and I just ordered it today, along with the regular journal to gift my mother. 🙂

I'm just beginning journaling and found this book is great to get me going and 'check-in'.I wish it had more space for daily writing, but I use another journal for that. You can't have everything in one.Very happy!

This is unlike any journal I've ever used. It's active..it prompts in the best ways.it's just great. If other of the authors writings are like this I'm in..

The prompts in this book are great for first time journaling. Blank pages can be daunting, but this book keeps the thoughts flowing with ease. I only wish it had a different binding, this one is really stiff, making it challenging to hold still while writing.

I was very into DBT last year to help myself to become a better person. I even tried actual therapy with a professional. This book is DBT tools comprehensive. Buy it, it’s worth it.

I waffled on ordering this as I either really LOVE books by Vex (I'm on my second copy of Good Vibes Good Life) or didn't connect. Plus I already journal religiously ( I often have multiple journals going). When it arrived I read the intro and first two activities, and was engaged. I've been doing the journalling daily for about a week and ta da - I look forward to this every single night. Thank you for another meaningful insightful opportunity to grow!