Seeking HealthL-5-MTHF, Supports Healthy Methylation, Easily Absorbed Methyl Folate Supplement, MTHFR Support Supplement, 1,700 mcg DFE, Vegetarian (60 Capsules)

It's suppose to be da best. As i get older, I need all the help I can get.

Works better than regular L methylfolate! I recently dropped my dosage from 15mg regular L methylfolate to this product (1mg of Quatrefolic) and am seeing better benefits and effect from this!! Would recommend!

This supplement is far more critical than people might realize. This product helps the body with it’s methylation cycle which involves many bodily processes and helps folate get into the body. Folic acid blocks folate and biochemical processes are blocked that are needed by the body. Folic acid is in supplements and food and if you are not on the look out for the presence of it your folate is being blocked. It is in “enriched bread” so be on the look out for that too. Wheat also blocks folate. Buy Dr. Lynch’s book “dirty genes” and learn more about these processes in the body. we deserve good health and you won’t know what’s wrong with yourself from traditional medicine. Dr. Lynch delivers powerful life changing supplements. You no longer have to suffer along from conditions after you read and apply what Dr. Lynch recommends and it works.

This review isn’t super glowing nor do I have anything negative to say. Albeit the main problem I feel is that my body can methylate properly; therefore this product doesn’t have a huge upside. That being said I did notice a marked uptake in my ability to digest and sleep better. My overall feeling is that if you’re a one of the large percentage of American who find creating B vitamin folate problematic this stuff. Works.

I wish I had understood the difference between folic acid and folate a long time ago. The majority of U.S. Citizens need more natural folate in their diets, and folic acid can actually deplete levels. This form of folate (l-methylfolate) is the only form some people can process. Folate not only helps prevent birth defects, but is a precursor to our body's processing of melatonin. Instead of taking melatonin, if your body can get enough usable folate, it can manufacture its own melatonin (and properly process many other cell functions as well.) Since understanding my body chemistry better, I have been able to get off all the melatonin I was taking and use this which not only works better, but makes me feel better. I would strongly recommend anyone who is deficient in folic acid to try this instead and see if they don't have better results absorbing it.

I started taking this because I struggle to get enough folic acid in my diet and, for me, it's just cheaper to supplement, but I also have a partial mthfr mutation (I can't recall the technical term for it) ... so basically my body isn't as efficient as it should be in getting enough folic acid.In addition I have a lot of allergies, so this brand seemed to be my best option at this point. As far as feeling better (more energy,clarity,emotional "stability")... I haven't felt a lot of benefits, perhaps a bit of increased energy and emotional stability.Maybe I need a higher dosage...but I'm going to give it a week or two and see how it goes.

I recently had genetic testing for health issues done. It showed among other things that I have a mutated gene that is involved in the metabolism of B vitamins for energy causing a 70% functional rate. My health practitioner suggested I use methylated b vitamins which are in a form readily usable by the body needing no conversion. In particular she recommended starting with 1,000 mcg methylfolate. I could tell a difference right away. I figured my daughter, who has simiar health issues, might have the same mutated gene so I gave her some to try. Telling her only to see if she noticed any changes in how she felt and let me know, I got a glowing report about how much more alert and clear headed she felt and could I get her some more. So I guess we like it.

Dr had me switch to Deplen because it’s pharmacy, can’t say I can tell the difference.