Anti-Inflammatory Foods Guide Poster - Chart & Shopping List Art - Gut Health Nutrition - 12x16in Unframed

Put them up on the side of my cabinet doors.Easy to see, check myself and keeps me in line!

Interesting to read

I’m very confused and maybe someone else can understand the chart! I understand WHAT to eat on the chart and what NOT to eat BUT the Anti-inflammatory info makes no sense!Anti means, opposed to; against, preventing or suppressing, reversing or undoing!! That’s pretty clear so anti- inflammatory foods should be good to eat that helps alleviate inflammation! SO, why does it have everything listed in this food group that is also listed in the foods to avoid! Why would eating processed foods help with inflammation!Anybody??? Please explain!!!!

Great product, we actually have it taped to our pantry door. It is very informative, and easy to read. There is one error, it lists bell peppers on both sides of the list, but other than that, great product!

I didn't read the small print. Because this product was displayed by ones that can stick to the refrigerator, I assumed that this was one too.It is a very small tube. It would have to be framed (if you could even get it to lay flat). If I have to go through that effort, forget it.

This fit the bill for a quick reference

Good suggestion for diabetic to eat which it was More.Detailed and more choices

My daughter introduced me to this. We now have framed this and have it hung in our kitchens