Bowflex Hybrid Velocity Trainer

• 2-in-1 machine: Combines cardio and strength into every workout.
• After burn effect: Unique sequence of moves that ignites your sm to burn calories for hours after you've finished.
• 18 minute workouts: Activate up to 5x more muscles than traditional strength training and burn as many calories as running 1.5 miles.
• 3 pre-programmed workouts: Sprint; Circuit and Builder.
• Manual mode: Create your own custom workout; choosing from 50 unique exercises.

The new Bowflexr HVTT is the ultimate 2-in-1 machine, combining cardio and strength into every workout. The Bowflexr HVT's unique sequence of moves can ignite your sm and go beyond the workout, creating an after burn effect that burns calories for hours after you've finished. Hybrid Velocity Training combines short bursts of cardio with dynamic, full-body movements designed to maximise muscle activation and provide a time-saving, high intensity workout in about 18 minutes! The HVTT features 3 pre-programmed workouts. Choose "Sprint" to increase your power, speed and recovery, "Circuit" to focus on strength, form and range of motion, and "Builder" to increase your strength and endurance. You can also create your own custom workout with Manual Mode, choosing from 50 unique exercises to form a workout programme that suits you! With 3 pulley heights, 6 premium hand grips and a quick turn dial delivering 16 levels of adjustable fan resistance, the HVTT workout can activate up to 5x more muscles than traditional strength training and can burn as many calories as running 1.5 miles! Featuring the Dynamic Coaching Console, the machine syncs with the free HVTT App, offering 50 full screen trainer-led videos to coach you through each exercise, to ensure proper form and technique for maximum results. Every Bowflexr HVTT comes with enhanced Bluetooth connectivity so you can seamlessly set goals, sync workouts and track your progress with the App. Boasting a unique space saving design, the Bowflexr HVTT machine combines an entire set of cardio and strength workouts into one compact design that fits into the corner of any room. Recognized for its design, the Bowflex HVT machine was awarded the Silver Award in the Outdoor and Exercise Equipment category, and is also the third Nautilus, Inc. product to win the IDA Award. The Bowflex HVT machine captured the IDA Award jury's attention for its innovation, quality and unique design-s