BodyTrain HG480-3 Station Home Multi Gym with Punch bag with 66kg Weight Stack

Description

The BodyTrain HG-480 - 3 Station Home Multi Gym comes complete with a hanging 18kg punching bag that is connected at both the top and the bottom, this reduces excessive swinging of the punching bag making it easier, more effective and safer to use. The gym has the standard seated stations but also a dip / leg raise stand, curved sit-up bench as well as the impressive punch bag station. Utilizing an impressive 66kg shrouded weight stack many effective exercises can be performed. There are two 1.5Kg weights supplied that can be stored under the sit up bench as well as a Free tricep rope and leg wrap attachment for added workout variety. Butterfly/Shoulder Press - targets triceps and pecsLeg Curl/Thigh Extension - targets calves & thighsCurved Sit-Up bench - targets all major core musclesArm Curl Pad - targets - targets the biceps and tricepsDip Stand - targets - chest, shoulders and tricep musclesLateral Pull Down - targets triceps, shoulders, pecs & obliquesUpright row Station - targets the major back musclesPunch bag station