Mindfulness Breathing Necklace Stress Relief Pendant Stainless Steel Anxiety Breathe Necklace for Women Men

I bought this to help with my anxiety. I got my husband the black version, too. I've used mine so much. It's so relaxing, comforting... just all around a great tool. It's small, about the size of a dog whistle. But it's just a metal tube. No extra holes to turn it into a whistle.I got this one because of the curved mouthpiece. I like using it for a few deep breaths before sleep, when I'm feeling particularly anxious, or even just when I feel like I need some satisfying deep breaths.I could see how this might be good for people trying to quit smoking. It would definitely replace the motion of it, but instead you'd just be breathing air. It's also super convenient that you can wear it on a chain around your neck.Mine came with two different chains--a standard silver one and one in the same color of the device. I love this thing. If I ever lose it, I'll definitely order it again. Great quality item.

This works fine for what it’s intended for, mindful breathing etc. But it is not a substitute for the mouth feel of vaping. There is no resistance to the airflow & to adjustment to change that. It’s just a tube with a mouth piece.

This is an excellent product. It has very good resistance when exhaling. It is also very lightweight. The chain gives you up to three different length options which is very handy. I highly recommend. Please note that in order to quit smoking, you must first want to quit smoking. No product will work if you're not in the right mindset.

Cool concept, mellow vibes—but not quite the magic I was hoping for. The design is sleek and the idea of a breathing necklace is kinda groovy, like something Jerry Garcia would’ve worn while tuning his guitar between sets. It definitely helps you slow down and take a breath, but let’s be honest—it’s basically a fancy metal straw on a chain.It looks good, and I appreciate the attempt at portable mindfulness, but after a while it feels a bit gimmicky. Still, if you’re into simple tools to help center yourself (and maybe channel a little Deadhead energy), it’s not a bad pickup. Just don’t expect it to replace your yoga mat or therapist.

This necklace is gorgeous and works exactly as I expected. The chain was nicer than expected. However the links on the chain keep prying open from any kind of regular wear. The links have broken three times since I purchased this necklace a month ago.

Good quality pendant, I'm petite and it fits me perfectly on the longest loop of the chain. Good to have a breath focusing fidget to distract me when needed. I don't exhale through it, I inhale and it gives a soft sound of wind. Nice!

Purchased this item to help me stop vaping and it did not work at all. The suction that it has is more like a whistle and I felt silly using it. It is small and fit good in the hands. Unfortunately was not the product for me.

I quit smoking 6 months ago after 45 years. This necklace and using it as the “inhale and exhale” replacement was a huge gift to the stop smoking process. If you’re ready to quit, this will be a huge gift to get yourself! I haven’t taken mine off, other than to sanitize it at the end if each day, since I got it.