THORNEB-Complex #12 - Vitamin B Complex with Active B12 and Folate - 60 Capsules

I’ve been taking THORNE Vitamin B12 for 5 months now, and I can confidently say it’s one of the best B12 supplements I’ve tried! Here’s my honest breakdown:🔹 What I Love:✔️ Highly absorbable formula, THORNE uses methylcobalamin, the active form of B12, making it easier for the body to absorb.✔️ Energy & mental clarity, Since taking this daily, I’ve noticed a huge improvement in my energy levels, and I no longer feel sluggish throughout the day. It has also helped with my mental focus and concentration.✔️ Supports recovery & mood, This has been a game changer for me in recovering from sleep deprivation and anxiety. I feel more balanced and less fatigued.✔️ Clean, high-quality ingredients, No unnecessary fillers, additives, or artificial ingredients. THORNE is a trusted brand that prioritizes purity.✔️ No weird aftertaste, Some B12 supplements have a strong taste, but this one is neutral and easy to take.🔹 What Could Be Better:❌ Small bottle, I wish it came in a larger size, especially since I take 2 daily!❌ Not the cheapest option, It’s a premium supplement, but given the quality, I think it’s worth it.🔹 My Personal Experience:I originally started taking B12 to help with energy, nervous system support, and recovery from stress, and this supplement has exceeded my expectations. I feel more alert, less anxious, and overall healthier since incorporating it into my routine. It’s now a staple in my daily supplements!🔹 Final Verdict: 10/10 ⭐️Would I recommend it? Absolutely! If you need a high-quality, effective B12 supplement for energy, brain function, and nervous system support, this is one of the best options out there.

Especially good because it has small amounts of b5 and biotin.

THORNE B-Complex #12 is a game-changer for energy and mental clarity! I’ve been taking it for a few weeks, and I’ve noticed a big difference in my daily energy levels and focus. Unlike other B-vitamins I’ve tried, this one doesn’t upset my stomach, which is a huge plus. The capsules are easy to swallow, and I appreciate that THORNE uses high-quality, bioavailable ingredients so my body can actually absorb the vitamins. I also feel less fatigued in the afternoon. I love that they are tested by a third party lab too.

After having my labs drawn, it came back that I am extremely low in Vitamin D and Bs. My doctor recommended these two vitamins and after just 2 consistent days I already feel 10x more energized! The size is easy to swallow and little to no after taste. Highly recommend! I did notice my urine being very bright yellow.

Disclaimer: The FDA does not evaluate dietary supplement statements, and they are not intended to diagnose, treat, cure, or prevent any disease. I am not a doctor, pharmacist, or any other medical expert. This review is not intended to diagnose, treat, cure, or prevent any illness, injury, disease, or medical condition. The intention of the review is for informational purposes only. You should consult your doctor or healthcare provider before taking any supplement(s).Dietary supplements are designed to enhance a well-balanced diet and promote a healthy lifestyle. The best ways to get vitamins, minerals, antioxidants, and to live a happy healthy lifestyle are: eating a healthy balanced diet including more vegetables and fruits, staying hydrated, exercising, weight management, stress management, not smoking, vaping, or using tobacco products, limit alcohol consumption, have a positive outlook, and get plenty of quality sleep. Supplements do not cure anything, but they may fill gaps you are missing from your diet or dietary restrictions.Remember supplements are not for everyone. Some people should avoid using supplements due to health conditions or other factors. For instance, it is unknown if certain supplements are safe to use while pregnant or breastfeeding. If you are unsure if you need to take a supplement: Consult your doctor, registered dietitian, pharmacist, or healthcare provider before starting any supplement(s). A healthcare professional will ensure that the supplements do not interfere with any prescribed medications, thus preventing potential risks or complications. Your doctor can run tests which can identify lack of vitamins, minerals, or any hormonal imbalances.During a routine blood check my doctor reported my vitamin B was low and I needed to take B-Complex supplement. I researched and tried other B-Complex supplements, and I did not feel any difference. So, I switched to Thorne B-Complex #12.Excellent B-Complex Supplement! I have been using Thorne B-Complex #12 for six months now, and I can confidently say it is one of the best B-vitamin supplements I have tried. The combination of active B12 and folate makes a noticeable difference in my energy levels and mental clarity. Additionally, during my next visit, my doctor reevaluated my blood and my vitamin B was in normal range again. I appreciate that Thorne uses high-quality ingredients without unnecessary additives.The capsules are easy to swallow, and I have not experienced any digestive discomfort, which can sometimes happen with other B-complex supplements. I also love that it is third party evaluated for purity and potency, giving me peace of mind about what I am putting into my body.What I like about the product is:1. They use quality ingredients.2. No digestive issues.3. They are third party tested.What I do not like and what prevents the product from receiving a perfect 5-star rate:1. The product is higher priced than other B-Complex supplements.If you are looking for a clean, effective B-complex supplement, I highly recommend this one!

I don’t care how good or what you eat, your not getting on a daily basis All of the B vitamins at this dose it is almost impossible. Just because you see a bottle that says B complex it does not mean it has the right ones or the right doses. This formula, this Thorne #12 is all you need. You take this you do not need the #6. They covered the main ones and the right dose. You should all take the time to know what each one these do and why they are crucial for us. If you don’t think you need to? Just look up what a lack of these B vitamins and the symptoms and problems they cause from mood, to anxiety to energy. This one is the Only one I take. Do yourself a favor and take it. Then look into Omega 3 Dha And Epa, then aminos, iron, zinc, magnesium. Once you get all that and you are taking them daily. You will understand why most people are depressed, anxious, moody and are tired all the time.Do not get another brand because it is cheaper. Thorne makes great stuff. Their D3 is awesome too. I am guilty of thinking I was getting enough at one point too. Now its a habit and my overall energy, mood and life is better. You want to do good in life, you must feel good. Once you know why we need this, you got to ask yourself.Why are my doctors not telling us to take this? We all are led to think, if it is not an RX, it couldn’t work.