The Anxious Hearts Guide: Rising Above Anxious Attachment

An eye-opening game-changer for my anxiety around relationships. Devoured it and going back to the beginning to read again. So grateful to have found this book.

There was so much about this book that I loved. It was well written, easy to follow and digest, i learnt so much and found it so relatable. I feel like I can finally start to make the changes I need to become more secure!! Here’s to a happier future, thank you!!

Excellent book. Easy to read with practical solutions to overcome your anxious attachment. I recommend this book to anyone with an anxious attachment.

This book has completely changed me as a person. It describes me exactly and now I understand where I've been going wrong. Only wish I could have read it 30 years ago. A must read for anyone who struggles with anxiety when in relationships ( even if you don't think there's anything wrong with you ).