OPPSDECOR900LBS Weight Bench Set with Squat Rack Preacher Curl Weight Bench with Leg Extension Bench Press Set Workout Bench for Home Gym Full Body Workout

Yes, I am giving this an honest 5 star review. Some say that the quality could be better, but for under 300 bucks, the quality seems about right for its purpose. I'd expect perfect quality if I had money to blow on $1000+ weight bench.I discontinued my gym membership as I'm an hvac tech who has barely any time (especially in winter) to go to the gym and I haven't regretted it! The bench is so versatile for a high variety of work outs, even more than mentioned in the video, because we have google. You can look up hundreds of solid workouts that utilize a bench, barbell and dumbbells. You'll spend lots of time on this awesome workout equipment! Obviously you have to buy weights and bars separately but that's what yard sales and facebook marketplace is for!I will be honest, its taken a bit of time to get used to doing barbell squats with this, but it's mainly because I'm used to the assisted barbell smith machines at planet fitness. It's tough getting the hang of the workout bench if that's all you're used to but the design makes sense once you get the feel for it. There are so many workouts you can do with a barbell alone.I will bluntly say I'm 5' 1" and have no awkwardness about it at all. My step dad who is 5' 9" and pretty broad has had no issues either. Like I said, sometimes you just have to retrain yourself to new equipment.Assembly was incredibly easy. I started off by removing all items from the box. I recieved an extra cardboard tray of parts (washers, bolts, nuts, etc) so I was pleased I wasnt missing anything. I had it put together in a couple hours. I used my own socket wrench for the bolts/nuts and used the provided mini wrench for leverage against the bolt as I tightened the nut against it to give it more of a tight torque. (I didnt feel like making a trip to the garage again) The equipment doesnt feel flimsy, loose, or fragile.All in all, I am very pleased with this purchase. I still get home from work late but I feel relieved that I don't need to travel to the gym anymore. This unit has helped continue progression with my muscle growth so I can be more in tune at work with my body. Especially with being a female in the trades. If anyone asks me about a good workout bench, I'm going to recommend this.

This is a great home gym for the price. I had to add dumbbells to my gym to have more options, but this is great for the basics. Also, it was very easy to assemble.

Went together easy and it’s stable. Functions great I just can’t use the squat rack because I’m 6’4”, I’d say if your 5- 5’7” it should work fine. It does work great as a shrug stand though. Looks good and great price.

This bench a nice addition to my home gym and I couldn't be happier with it. I had a small problem with the preacher curl pad (padding was lopsided), the seller responded to my message immediately, and replaced the defective part. It's easy to put together, very sturdy and stable. An aspect to consider, is the rather short distance between the foam rollers is placing pressure in the wrong place on the shins and could be uncomfortable when doing leg extensions with heavy weights.

Super easy to put together and packaged very well ! Seems very well made and very sturdy after assembly. I purchased this over others because if the installation wasn't easy they had video to illustrate the assembly of this product, which helped . The instructions were all I needed . I bought this simply because the ship weight to the other In this class was about 20 pounds heavier than others .I highly recommend this model for something made over seas !

I exceed my expectations! I thought it was smaller. It is resistant and of good quality

I bought this product in February. We have tried to use it and made some work arounds in the last 8 months. I feel a burden to help others not make the same mistake we did.The spacing of the supports that hold your barbell are right where you want your hands to be. I've experimented with several different people's heights including 5'6", 5'10", 6'0" and 6'3" In all of those cases where you want your hands on the barbell is impeded by what they are resting on. This includes standing and trying to get a grip there for standing shoulder press. There is a reason the model in the video is reverse on the bench and using another support on another workout unit to hold the bar. Watch the video. There is no way he would do it the "normal" way.DANGER: Do not try to load a 45 pound weight on one side of your bench press barbell!! The spacing of the supports is so narrow that the bar will flip! If I'm working out with my son or wife, we have to do it at the same time and even then it is awkward.We figured out that pushing the barbell all the way to one side provides enough counter-balance to hold a 35. Then you load the other side, then scoot it over for more loading. You just shouldn't have to do these awkward maneuvers when you are tired from lifting.Finally, you might think, "well, I'll just put my hands narrow inside, lift it up and then scoot my hands out for the lift." Yes, this is possible with low weights, but heavy or light, if you work the set to exhaustion, it is so dangerous to try to move your hands back in before returning the bar.

The bench is well built. The instructions and parts layout are incredibly thoughtful, too, breaking the parts into groupings based on the step in assembly rather than just having them all in a bag. Mine shipped with a missing part and it was replaced in no time, with no hassle. Would absolutely recommend.