Angivlga. Lavender essential oils: SPECIFICATION: Package Include: 2 PACK Function: ✅Stress & Anxiety Relief For Adults,Regulate Breathing,Calms For Anxiety ✅Relaxation Gifts For Women, ✅Diffuser or Humidifier,Candle Making, Soap Making How to use 1. Breathe in through the nose for 5 seconds. 2.Hold your breath for 8 seconds,3. Exhale evenly through the Anxiety Relief Necklace. 3.Repeat the above steps for 5 minutes to achieve results. Safety Warning no
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