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Bosu Crush It Fitness DVD

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Product ID: 5284818
Brand:
bosu
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About the item

💪 Crush Your Limits with Every Drill! Lightweight design (only 0.18 lbs) makes it easy to take your workout anywhere. Maximize your workout effectiveness with professional teaching and coaching cues. Unlock 6 dynamic sets of drills that challenge your balance, strength, and agility. Engage in 3 unique drills per fitness category, followed by fun self-testing challenges. Designed for use with BOSU Balance Trainer, Ballast Ball, and Soft Fitness Ball. Teaching cues included 3 unique drills per category 6 sets of drills The Bosu Crush It Fitness DVD is a comprehensive training tool designed for fitness professionals, featuring 6 sets of drills that enhance balance, core strength, and agility. Each set includes 3 unique drills followed by engaging challenges, complete with expert coaching cues to ensure maximum effectiveness. Compatible with various BOSU equipment, this lightweight DVD is perfect for on-the-go fitness enthusiasts.
  • Designed for use by fitness professionals.
  • 6 sets of drills and challenges that focus on balance, core, upper and lower body strength, cardio and agility.
  • 3 unique drills in each fitness category to train that component of fitness followed by a fun challenge to self-test that same component.
  • Teaching and coaching cues to maximize the effectiveness of each drill and challenge.
  • For use with BOSU Balance Trainer, BOSU Ballast Ball, BOSU Soft Fitness Ball - 4 lb.
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