If we take a look at the market for training products, we can see that there are similar products with 4, 5 or even 6 bands with different resistance levels and often WE WILL NOT USE HALF OF THEM because they offer too low resistance for the needs of our exercise routine.So, why not make a SMART PURCHASE and include only the bands that we miss in our routine? In addition to saving storage space, it is a SUSTAINABLE way to buy, without the need to manufacture unnecessary products.The set includes 3 bands of NATURAL LATEX, with a resistance SUPERIOR TO ANY OTHER of the market. The size of each is 30cm long and 5cm wide.In addition, a PRACTICAL BAG for storage and transport is INCLUDED. IDEAL FOR A WIDE VARIETY OF EXERCISES: Resistance bands can be used for a COMPLETE WORKOUT of the whole body, which defies almost any major muscle group. Obviously, these bands not only serve to DEVELOP STRENGTH and TONING as a substitute for weights. With elastic bands, we can also work out RESISTANCE, FLEXIBILITY, COORDINATION and BALANCE. HIGHER SAFETY IN TRAINING: Training is LESS AGGRESSIVE than weight training, especially for joints. In addition, the movement we perform with the joints is not forced at any time, unlike what can happen with certain workout machines. Therefore, training with elastic bands is, in general, SAFER. The resistance band method is perfect for REGAINING STRENGTH in muscles after an injury. Most REHABILITATION sessions use this material to recover because it allows to achieve a GRADUAL RESISTANCE, from less to more. WARNINGS: Not suitable for children under 3 years. Not suitable if you suffer latex allergy. Exercise should be performed by adopting the proper posture to avoid injury. To prevent the latex from losing its natural elasticity, we must store the bands in a clean, dry place, protected from sunlight and high temperatures
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