WONDER CORE SMART, Ab Machine, Ab Workout Equipment, Sit Up Machine & Exercise Equipment, Ab Crunch Machine for Stomach Workout, Ab Core Trainer Abdominal Machine for Home Gym

A+++++++++++ equipment. The product announcement is that there is no assembly required.This is incorrect. There is "minor" assembly required. Manual provided with machine, and YouTube has complete film assembly and included are exercise teachers showing the various exerciseswith performance of exercises. The actual product DOES NOT come with a video instruction.You Tube has the entire workout AND BEST OF ALL, HOW TO ASSEMBLE THE EQUIPMENT. HIGHLYRECOMMEND YOU TUBE INSTRUCTIONS PROVIDED BY MANUFACTURER FOR ASSEMBLY. Anway, A+ for machine as a home product for workouts, i am very pleased that i purchased this. Actually a remarkable, small piece of equipment, but powerful for strengthening legs, improving circulation and strength. It is an entire body workout. You Tube not only shows in detail how to assemble the equipment (very easy to do), but on the same site and video, all exercises.This is definitely a remarkable machine. Does so many things. Wonderful. Just go to You Tube punch in name of item, and not only easy assembly instructions, with detail, but a truly easy assembly. Best of all, machine remarkable. I use it every day, and for lower body, legs, circulation, etc., but this machine is a complete body workout, depdning on how one positions oneself on the machine. Just fabulous. We plan to give as gifts for speciual friends, as gifts arise. I was surprised at h ow outstanding this is. Thank You, Amazon, for making this available.

After a lot of research and review digging, I purchased this Wonder Core machine to aide in my workout plan. I am disabled, but still take fitness very seriously - being 32 years old and hoping to have many more years to go. I suffer from disabilities in my neck, shoulder, ribs, lower back, and leg. I am able to use this machine daily, and due to its support, I have been able to achieve many more fitness goals than I imagined. It is designed to last, the stitching and mat are solid. It does not wobble, squeak, or slide around. The foam pieces are sturdy and do not move around during movement. Assembly was ridiculously easy, as is storage. You have the choice to add more or less tension, using the two knobs on the back side. It's nice to customize each arm, as one of my legs is much worse than the other. I can ease up on one half if I need to. The size is ideal for a broad range - I am 5'1, 118 lbs and have no problem. My husband is 6'0 and 220 and he has no problem either. He is able to use this machine daily as a big part of his own fitness journey. Since we both share the unit, switching tension settings is a breeze and takes only seconds to do. Included in the box is a manual guide for workouts. I love that there are multiple ways to use the Wonder Core - it's definitely not just for sit ups. You can get a whole body workout with just one piece of equipment. The only problem we haveboth had was doing push ups. There is no comfortable way to do them, we've each tried and it's super awkward. However, the other exercises were completely fine. I would absolutely recommend the Wonder Core to anyone looking for a multi-purpose unit to their home gym set up.

This ab machine works very well and is a great addition to any home workout routine. It effectively supports sit-ups and a variety of core exercises, helping to strengthen and tone the abdominal muscles. The compact design makes it easy to store and perfect for small spaces, which is ideal for anyone working out at home. I gave 4 stars because the resistance could be better, but overall it's a nice product

Great product, I actually can do sit ups again! Came ready to use, just tightened a couple of hand screws and it was good to go

What can I say it's an all-in-one portable easily stored ab workout machine.If you're on the fence about purchasing don't be it's a great value and you will notice results within the first week. The machine is designed as such a way that it assists you with each crunch and you are able to do up to six additional exercises with it I love this piece of equipment please buy

The WONDER CORE SMART Ab Workout Equipment is an exceptional choice for individuals seeking an effective and convenient ab workout solution. This innovative machine has revolutionized core training, providing a comprehensive workout that targets multiple muscle groups.Improved Support and StabilityUnlike traditional ab machines, the WONDER CORE SMART features a unique design that supports and stabilizes users throughout the exercise. Its ergonomic handles and backrest provide optimal comfort, allowing extended workout sessions without discomfort.Adjustable ResistanceThe WONDER CORE SMART offers adjustable resistance levels to cater to different fitness levels. This versatility ensures that users can gradually increase the intensity of their workouts as they progress.Versatile WorkoutsIn addition to classic sit-ups, the WONDER CORE SMART enables a wide range of core exercises. Users can perform crunches, leg lifts, and even side planks, all while engaging their abdominal, back, and hip muscles.Compact and ConvenientThe WONDER CORE SMART is compact and easy to store, making it suitable for home gyms and limited spaces. Its lightweight design allows for easy transportation and portability.Highly RecommendedThe WONDER CORE SMART Ab Workout Equipment is highly recommended for anyone looking to improve their core strength, increase flexibility, and enhance their overall fitness. Its innovative design, adjustable resistance, versatility, and convenience make it a valuable addition to any home.

It comes already assemble. The set up was easy. Exercise with it was fun. I would say it is a great little motivator. I just love it.

Love this apparatus. It is sturdy and very versatile. Really helps with my crunches and my leg work out!!!