My Foody Diary compatible with Slimming World, 12 Months, Week-To-View, Undated, Colourful, A5, Food Journal, Tracker, Planner (Blue)

Description

★ Plan or track your food with our unique handy-sized colourful My Foody Diary for a whole 12 months of the year.★ 52 weeks: 1 week-per-view, day 1 to day 7, with a space to add a week start date or a week number ★ Un-dated so the planner can be easily used any time of the year.★ Easily log your daily free and speed food, along with a section for your healthy extras and syns (treats). Also: Log your daily water intake and exercise.★ Record your weekly weight loss or gain, to help you understand which weeks worked for you. Plus: Rate your week and total weekly exercise.★ At the front: Year at a Glance page to add your monthly weight loss or gain and total loss for the year.★ 20 notes pages at the back.SPECIFICATION★ Months: 12★ Size: A5 (148mm x 210mm / 5.8" x 8.3")★ Pages: 138 (69 sheets)★ Paper: High quality 100gsm / 28lb★ Daily boxes: 122mm x 41mm / 4.8" x 1.6"★ Cover: Thick glossy card and an extra thick protective plastic cover★ Back cover: Recycled hard back★ Binding: White wire★ Handmade in sunny Wales★ First published: Oct 2015*DISCLAIMER: We are not affiliated, associated, endorsed by or in any way officially connected with 'Slimming World Limited' or 'Weight Watchers International Inc'.ABOUT USaabe creative is a small family business based in sunny Wales. We love making cute diaries and planners. Take a look around our little shop if you love handmade stationery as much as we do - Anna and Anthonyall designs 2020 aabe creative