My Thoughtful Diary, Wellbeing, Mood Tracker, 12 Months, Week-to-View, Undated, Colourful, A5, Planner, Journal - (Burger)

Description

MY STORYAs a sufferer of anxiety, I felt I needed a book to write down my thoughts and feelings so I can keep track of where I am and also to help clear my mind of my worries by writing them down. After speaking to people around me, including some of our customers, it surprised me how lots of people are suffering the same way I do. Even the people who seem ‘all together’. So my mission was set and after gaining this valuable input, the ‘My Thoughtful Diary’ was born.Anna xx★ Easily rate your general daily moods★ Capture your daily: plans, something positive and time for yourself★ Weekly reflection section and plans for the following week ★ 1 week-per-view, Monday to Sunday, with a space to add a week start date or a week number★ 21 notes pages at the back★ Un-dated so the diary can be easily used any time of the yearSPECIFICATION★ Months: 12★ Size: A5 (148mm x 210mm / 5.8" x 8.3")★ Pages: 138 (69 sheets)★ Paper: High quality 100gsm / 28lb★ Daily box dimensions: 60mm x 85mm / 2.3" x 3.3"★ Front cover: Thick glossy card and an extra thick protective plastic cover★ Back cover: Extra thick white card★ Binding: White wire bind★ Handmade in sunny Wales★ First published: Mar 2017★ Tweaked & updated: Sep 2020DISCLAIMER: My Thoughtful Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice or therapy. Always consult your doctor or mental health expert if you are in any way concerned about your health or well-being.ABOUT USaabe creative is a small family business based in sunny Wales. We love making cute diaries and planners. Take a look around our little shop if you love handmade stationery as much as we do - Anna and Anthonyall designs 2020 aabe creative