Tek Quinoa seeds provides 120 calories, Carbohydrate 21g, Fibre 3g and Protein 4g per individual serving, helping to satisfy hunger and curb food cravings all day long. It is a complete vegetarian protein, our quinoa provides a complete range of 9 essential and non-essential amino acids, helping to maintain lean muscle mass and support enzyme production for everyday health. It helps to improve metabolic health, by maintain blood sugar, insulin and triglyceride levels. Quinoa is tasty and known to go well with many foods, Quinoa is a very convenient choice for breakfast (as a cereal), lunch (as a salad) or dinner (as a side). Ragi atta is becoming popular among diet conscious people because of its weight management properties. It is a flour that is derived after crushing and grounding various whole grains such as barley, brown rice, amaranth, and ragi. It gives an adequate amount of carbohydrates to your body with various other nutrients and minerals. The good thing is that with the help of this flour we can easily consume goodness of several whole grains.
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