Forget the Facelift: Turn Back the Clock with a Revolutionary Program for Ageless Skin

really interesting

This is a terrific book on skin care. Yes the paper it's printed on (I got the paperback version) is lousy and the print quality is not the best BUTOH MY! the content is marvelous!!!!!I am delighted with the content in this book ranging from diet, stress relief and various skin creams, what to look out for, and avoid, developing a good skin regimen, home made masques and creams, as well as facial muscle exercises, advice on whether to get veneers or orthodontics to improve a smile, and what to get if you want to spend a little extra on botox, thread lifts and Restylane treatments (not for me!)This is a book I will refer to constantly. I really really wish Amazon would "kindlize" it! I am falling in love with my Kindle, and being able to take my library with me means that whether I'm on a cruise, or stuck in line at the grocery, or waiting for a doctor or dentist, I can dip into one of my books and study up.I have another great skin care book on my kindle by Dr Amy Wechsler called "The Mind Beauty Connection" which covers some other things than Dr Day does, and I feel that they are a superb combination. Much much better than Kate Somerville's "Complexion Perfection".If you are listening Amazon, PLEASE "kindlize" this book, it's really really worth it! I want a kindle copy in addition to my real paper copy!Edited to add: They listened! Thank you. This book made it into the kindle just fine.

The author, Doris Day MD was on SIRIUS RADIO. Doctor radio. Wanting to learn more of her what she had to say, I bought the book. I've picked it up and put it down a number of times. Style of writing, like an advertisement for some investments, repeats: "I will tell you about ..........later" and similar phrases.I doubt Dr. Day is at fault, it must be the co-author.The message is basic and might have been covered in a few pages.

The author outlines a realistic plan with detailed steps to follow for healthy skin and a healthy body. It was a delight to read. I was pleased that I was already doing some of the things Dr, Day recommended, but even more excited to learn new things to add to my routine. A bonus is many of her personal recipes for healthy eating! I will be giving this book to friends and family as a gift!!!

Who doesn't love Dr. Day? She is the best. So much knowledge and information that she shares in this book. Buy the book!

Read this book in 3 hrs, easy read that focuses largely on nutrition and lifestyle. Don't smoke and use sunscreen only goes so far. Genetics play a role in your aging process just like lifestyle choices. Small section about injectibles and lasers. Info is 7 years old, so understand injectibles and lasers have evolved. For example laser hair removal isn't the miracle as once thought, works only on dark hair with light skin. If you like Dr. Day's radio show, the book is written in her style.

This book was well written and easy to follow. The author makes a lot of sense and her recipes look easy although I haven't had a chance to try them yet. I listen to her on doctors radio on SeriusXM. I like that I can make them with organic ingredients and without dyes and preservatives.

We have already been eating the healthful way she describes so that was validating. The face exercises are well explained and easy to do. Seeing results already. Her style of writing is caring and easy to follow. Wish she were in our town and was our dermatologist.

This book was ok. I preferred Paula's Choice new book on skin care products. Highly recommend seller.

arrived on time. happy with this purchase. received in perfect condition thank you