Squat Wedge Height Adjustable Slant Board for Heel Elevated Squats Calf Stretcher Block Enhance Mobility And Strength Performance

I was looking for a solid, sturdy, set of wedge blocks for working out. These are just that. Very sturdy and versatile. I can use them for many different exercises or stretches. I have knee pain stemming from 28 years in the Navy, 20 of which I spent walking on metal ship decks and ladders. These instantly lessened or got rid of my knee pain while performing certain exercises like squats. They also allowed for more range of motion and better form. I like the ability to choose which angle to use. The ship gym is always cold and humid. My foot did not slip, even while damp. Definitely recommend buying a set to add in to your work out.

Kinda heavy to pack, but it's sturdy and durable. I'll toss it on the floor for leg day and it's definitely been a great addition to my gym bag. You can have 3 different heights based on how you stack them, but I'd assume there are more, but I only use them in 3 different positions. Not all the gyms have these, so it's easy to toss in my bag and go. I've had other people at the gym ask me where I got them from top. 10/10 highly recommend.

I was looking for something to do heel elevated squats. If you’re not familiar they are a squat variation that strongly targets the quadriceps as well as strengthening the knee joint. I was originally using plates under the feet, which work but are a pain to balance on. These wedges provide much stronger support.Which elevation you want to accomplish this is dependent on you’re own body structure and preference. The fact that these wedges can adjust is very nice.The top brand name options are either slant board guy or rogue. Both are twice as expensive and have a fixed elevation with no adjustment available.These wedges are solid metal and feel very sturdy. The range of adjustment should allow you to do w/e you need. The highest angle feels quite extreme. Unlikely you would need something greater. They come with grip tape you can apply to the foot surface. It provides a nice friction for your shoes.I would say the only thing I would prefer is one larger wedge instead of two smaller ones. Probably simpler to get one thing in the right position than two. But overall I think this product is the best value.

These are built to last. The mechanism for changing the heights is a little sticky but once you have it locked into place there's no worry of the lever slipping out. I used the grip tape on mine and my shoes grip them nicely. These have helped me immensely in getting a deeper squat however, as you put more weight on the bar the situation can get a bit dicey getting your feet placed on each of the wedges before you begin your set. I ended up purchasing a larger, one-piece wedge from Rogue. Heavier and more expensive but now I can just walk back onto the wedge without looking down to place my feet 😎

I’ve been using these squad wedges for 3 years and they have been great. I’m a heavy lifter and these have been my go-to option for front squats and other similar exercises. Portable and versatile!

Excellent well mate easy to use well designed

If you do anything elevated (heel or toe), these will be a game changer. My gym doesn't have any wedges to use so I had been using a plate. Well that is ok but now that I have these, I will never go back. The ability to use 3 different heights is so nice because there are things that I just need a little elevation and other things I want a lot. These are sturdy and heavy. I don't see them breaking down after long use or anything else.

Love it!!!!