Dice - 3 12-Sided Dodecahedron Exercise Dice, Full Body HIIT Workout Dice with 3 Levels of Difficulty for Adults, Teens & Kids, Fun Motivational Accessories with Mesh Bag & Guide Book

These dice are awesome, especially if you like to just get exercise instead of a strict workout routine!Perfect for home exercise, but can definitely travel anywhere with them.They’re as big as my hand and the writing is good quality.Three stages of experience too!

These are great for workouts! They are sturdy and the book has quicj references so it doesnt slow things down. My kids love them and taking turns rolling them and it gets them active for a little while.

Loved the different levels of advancement and the boomer showing the proper way to do the exercises. At times you get in a slump doing the same exercises over and over and these are great way to mix up your workout

I love these! They help me stay on track with my workouts. I don't have to wonder what I'm going to do next. Even if the dice land on something I don't enjoy, I push through and feel even more accomplished afterwards. They're a great addition to my routine!

These are great to use to keep you motivated and try a few different combos of workouts. It comes with an little instruction book that shows you the exercises in case you don’t know them. This would be a great way to challenge others to workout with you if you have a partner.

The quality is good.

I coach a climbing gym and these are great core/ end of practice workout pieces. The kids like to take turns rolling the dice to figure out their next exercise.One fun game we did was reaction training where 2 kids lay on their back and when we say "go" they have to run for the dice and who ever gets their first gets to roll for the losers punishment.

I purchased these for my son and he actually appreciates the random variety and fun it adds to his workouts. It has helped him improve his endurance for all of his sports including Cross Country, Hockey and Pole Vaulting.