THERABANDFlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Red, Light, Beginner

If I could give this 6 stars I would. I've been living with tennis elbow pain for about 6 weeks. Started using the Flexbar with the Tyler twist exercize for about 7 days and my pain level has drastically improved. This is the single best therapy tool for tennis elbow.

I had neck surgery in February and had extensive physical therapy & used this product in my p.t. Sessions . I purchased this product to continue with home exercises. It is wonderful! I’m building strength in my hands , that was decreased from nerve impingement prior to my surgery. I would highly recommend this product for hand strength building.

Excellent exercise gadget for my wife going through physical therapy.

After 6 weeks of physical therapy appointments and dutifully doing the home exercise routine and stretches for tennis elbow with no improvement, I found a New York Times article that reported very impressive results from a study of people with tennis elbow using this device to do an exercise called a "Tyler twist," and decided to try it. I chose the red one and it seems to have been the right option for me, a moderately active young woman. The manual that comes with it pretty clearly explains how to do the exercise the Times article mentions. I've been doing 3 sets of 15 daily for the last two months or so, and while my tennis elbow is not cured, my pain has decreased dramatically. Now I can't definitively attribute the improvement to this exercise, maybe it was just a coincidence. The orthopedist told me there's basically nothing you can do about tennis elbow but wait, so either he's wrong and this thing is miraculous, or it was just my elbow's time to feel better. At $15 I'm not losing sleep over the uncertainty.

Seems to be helping golfers elbow a bunch. Love compact, easy to use as forearm workout. Would recommend.

I am in a course of PT for a broken bone on my left arm (I'm left-handed), affecting mostly my wrist. I bought this equipment because it is the one they use at the PT Center. It works great, came in fine shape. I THINK these are graded by color (I got green) depending on how much resistance is appropriate. I think the green is medium. I would buy it again.

This band seems to help my tennis elbow that has been haunting me for over a year. I followed a youtube exercise tutorial from a chiropractor and at first I was skeptical and thought the results would come in after a while but surprisingly it help within one week from using it. It is made of quality rubber and such a simple gadget really helps anyone plagued with tennis elbow. My biggest problem is that I lift and I do not let the elbow rest. But even with resting periods , support braces and topical muscle creams, nothing really worked.The rod-band twist works with the principle to strengthen the tendons by forcing user to do a certain movement. I am going to buy the next level strength as well so that I build up tendon strength. I suggest this anyone with tennis elbow issue. My husband alsoo uses it for his wrist issues and it helped him tremendously.

This product was recommended by my orthopedic doctor to use to strengthen tendons in my arm with "tennis elbow."It is a valuable part of my treatment in physical therapy.