Psyllium Husk are very good source of soluable fiber, It's used as a dietary supplement and is usually found in the form of husk, granules, capsules or powder. However, it can also be obtained through fortified breakfast cereals and baked goods. With eating habits that are often less than ideal, our digestive tracts can become bogged and clogged. Adding Exotica Psyllium Husk Powder to your diet can help.When mixed with liquid, our psyllium husk powder thickens into a gel that aids the passage of food to eliminate waste.Each teaspoon provides 4g of soluble dietary fiber, representing 14% of your recommended daily fiber intake!
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