Rest and Restore by Dr. Amy Myers for Restful Sleep – Supports a Healthy Night’s Sleep, Helps Maintain a Regular Sleep Cycle – Dietary Supplement 60 Capsules

When I first started taking this product I could feel the benefits. With just 1 pill I could feel that my mind was a little more relaxed and not as busy without a groggy feeling. As the weeks passed by I felt it working less and less and even went as far as taking two pills with no effect. It's possible there is something else affecting me like anxiety or something but all I know is I haven't been sleeping well lately and I'm very irritable, tired and feel my health is now failing.

I use this product for sleep and it is helpful. The combination of GABA and L-theanine promotes relaxation. As well, there is a small amount of magnesium which also contributes. I take 2 caps along with magnesium glycinate about 30 to 60 min prior to sleeptime. I find it to be consistently helpful. I also sometimes take it with valerian tea. Additional, basic sleep hygiene measures (turning off all electronics at least 60 min to 2 hours prior to sleep,etc) are of course very helpful.

Most of the time, it gives me a night's sleep

This has helped my insomnia! I ran out and now I’m not sleeping well. Just reordered.

This really didn't work for me. I took it for 4 weeks and don't feel like I slept any better.

This was an excellent product I’m really sad that it has been discontinued I really hope that Dr. Amy comes out with something that is comparable to this.

I have been using these now for a couple week, and I do believe they help me relax and go to sleep. I have trouble when the house gets quiet getting my mind to relax, these have helped.

This product worked after a few days. I like that it is non habit forming.