It's OK to Feel Things Deeply: (Uplifting Book for Women; Feel-Good Gift for Women; Books to Help Cope with Anxiety and Depression)

The book and it’s illustrations are very gorgeous! This book is very uplifting and fun wrapped into one! Don’t regret this purchase at all💗

It's Okay to Feel Deeply is one of those books that really speaks to you on a personal level. In a world where we’re often told to “keep it together” or not be too emotional, this book reminds you that it’s okay—no, it’s necessary—to feel everything you’re feeling. The author does an amazing job of breaking down how important it is to accept and understand your emotions, no matter how overwhelming they might seem at times.The writing feels so comforting, like you're having a conversation with a friend who gets it. It’s full of practical advice and real-life examples that make you feel like you're not alone in your emotional journey. Whether you’re dealing with sadness, joy, or anything in between, this book really helps you give yourself permission to experience those feelings fully, without

I really adored this book. It makes it easy to conceptualize how hard some emotions can be to express. I love how it simplified even the more complex of emotions. Have recommended this lovely book to MANY of my close friends and family.

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Bought this for a friend that was going through A LOT and it was something she needed. Just little daily reminders! Also, super cute! Every one needs daily little reminders!

This book is perfect for big sad days. It’s easy to read, light hearted, fun to look at and joyful. I even bought a copy for my friends 7 year old bc even though some of the text is above their age the sentiment of the book is extremely valuable. It has simple reminders and tips for managing big emotions.Love this book.

It's a cute little remainder to take it easy on yourself. It gives a good message and information (with relating pictures), but doesn't try to come across as too textbook or wordy.

What a gem! The perfect little bedside table book for a daily dose of self care. Beautiful illustrations. Bought it for myself but definitely plan to buy copies as a gifts. A great little way to remind someone they are loved.