- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life..
- 7 UNIQUE WORKOUT STATIONS: Multi-Press Station, Leg Press/ Calf Press Station, Pec Station, Lat Pulldown / High Pulley Station, Ab Crunch / Mid Pulley Station, Leg Extension/ Leg Curl Station, Seated Row / Low Pulley Station which features a dual 210lb alloy steel stack with state of the art nylon bushings for smooth and quiet operation..
- INCLUDED ATTACHMENTS: Fully adjustable dual-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body)..
- EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, calf press, standing and decline press, pull over, oblique bend, outer & inner thigh adduction, upright row wide and close grip front lat pulldowns and pull up, shoulder shrug, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick..
- DIMENSIONS: This Double Stack Home Gym offers an impressive range of strength training exercises in a compact, space-saving design with quality fitness training for up to three people at the same time. Measures 90"x82"x83" and weighs 947lbs. Lifetime manufacturer's warranty on frame and welds, 3 years on pulleys, bushings, bearings, hardware, plates, shafts and 1 year on cables, padding, grips (normal wear and tear)..
Product Description
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The Body-Solid Multi-Station Selectorized Gym (EXM3000LPS)
offers a weight room full of workout options in a minimum a
of space. Great for home or professional gyms, this machine
features seven unique stations that target every major muscle
group, with dual 210-pound weight stacks that feed three
stations, so multiple users can work out simultaneously. Two
full-length, solid steel shrouds entirely encompass each weight
stack for enhanced appearance and improved safety. DuraFirm back
and seat pads are durably designed to stand up to rigorous use
and will never bottom out and are adjustable to fit users of all
sizes. A multi-function press arm station provides bench press,
incline press, shoulder press, and chest-supported mid-row
exercises, while the fully-adjustable perfect pec station with
range limiters allows users to achieve deeper muscle penetration
for faster, more defined results. The Leg Press/Calf Press
Station operates on a 2: 1 weight ratio, giving the home gym the
capacity of a 420-pound leg press. Unique two bar linkage
self-aligns the angle of the leg press plate to the user's body.
Use the lat pulldown/high pulley station to perform lat
pulldowns, triceps pressdowns, and cable crossovers, with pillow
block and sealed ball bearings for precision alignment and
friction-free movement. The ab crunch/mid pulley station helps
develop abs and triceps effectively. The leg developer station's
works quads and hamstrings while developing knee strength via
precise biomechanical form during the most demanding leg curls
and leg extensions. The seated row/low pulley station offers
exercises essential for well-developed backs and good posture.
When assembled, the Body-Solid Multi-Station Selectorized Gym
measures 91 by 73 by 83 inches (L x W x H) and weighs 947 pounds.
The Body-Solid Bi-Angular Gym is backed by the Body-Solid
Lifetime In-Home and Full Commercial .
.com
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The Body-Solid EXM3000LPS Double Stack Home Gym offers an
impressive array of strength training exercises in a compact,
space-saving design. This multi-station gym provides club
quality fitness training for up to three people simultaneously.
A multi-function Press Arm Station provides bench press, incline
press, shoulder press, and chest-supported mid-row exercises,
while the fully-adjustable Perfect Pec Station with range
limiters allows users to achieve deeper muscle penetration for
faster, more defined results. The Leg Press/Calf Press Station
operates on a two-to-one weight ratio, giving the EXM3000LPS the
capacity of a 420-pound leg press.
Thick, durable DuraFirm pads are contoured for lumbar support,
and every pad, pop pin, and pivot point feels natural and
ergonomic. Both weight stacks are within easy reach for quick,
safe weight selection, and a non-slip, rubber-encased foot plate
is constructed of heavy-gauge steel for safe operation.
Features
* Multi-Press Station: Three stations in one, with fully
adjustable pads for every size user and full range of motion
exercise. Structurally and biomechanically designed to focus on
chest, back, and shoulders.
* Leg Press/Calf Press Station: Unique two bar linkage
self-aligns the angle of the leg press plate to the user' s body,
eliminating ankle torsion and ensuring proper biomechanics
throughout the full range of motion for all size users. Includes
pillow block and sealed ball bearings for precision alignment and
friction-free movement. A two-to-one ratio can convert the
210-pound weight stack into 420 pounds of resistance. Features
adjustable back pad with two-position press plate for complete
leg and calf development.
* Perfect Pec Station: Dual overhead cams with six increment
settings per arm provide variable starting positions and allow
fine-tuning for accurate pre-stretch with optimal biomechanical
movement. It's a two-function station that ensures maximum
development of pectoral and rear deltoid muscles.
* Lat Pulldown/High Pulley Station: Ideal for increasing size,
strength, and endurance of your back, shoulders, and triceps
muscles. Unique easy-access hold-down rollers fit every size user
without adjustment.
* Ab Crunch/Mid Pulley Station: Create a lean and muscular waist
with absolute isolation of your abdominal and oblique muscles.
Unique design also allows a high degree of comfort when doing
triceps extension movements.
* Leg Extension/Leg Curl Station: Cam-driven leg developer works
quads and hamstrings while developing knee strength via precise
biomechanical form.
* Seated Row/Low Pulley Station: Essential for well-developed
backs, seated row exercises build depth in the middle back and
train the hard-to-reach lower lats. Low pulley swivels smoothly
and fully to provide accurate resistance for cable curls, upright
rows, shrugs, leg abduction, leg adduction, and more.
* Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks
employ nylon bushings for smooth, quiet operation.
* DuraFirm Pads: Durable, tear-resistant, fully supported
DuraFirm pads are double stitched and sewn. These high density,
top grade pads are guaranteed not to wear out.
* Weight Stack Shrouds: Two full length, solid steel shrouds
entirely encompass each weight stack for enhanced appearance and
improved safety. Specifications
* Measures 73-by-83-by-91 inches (W x H x D)
* 210-pound weight stacks
* Exercises include multi-press chest station, high and low
pulley, leg extension and curls, ab crunch, pec fly, and leg
press
* Unit features DuraFirm pads, weight stack shrouds, lat bar, low
row bar, utility strap, workout , and workout DVD Lifetime
Warranty
Body-Solid gym equipment includes a limited lifetime
manufacturer's warranty against defects in materials and
workmanship.
About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of
high quality fitness equipment for the home and commercial
markets. With over 20 years of experience, Body-Solid offers one
of the widest arrays of products in the industry, including
multi-station gyms, free weight machines, a complete line of
cardiovascular products, weight plates, kettle bells, dumbbells,
and fitness accessories.